6 Truths about Weight....

What you need to know on your weight management journey or to support the journey of a loved one

​This is a link to an article written by Amritpal Singh, Family Physician.
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1. You are not alone

Living with excess weight or obesity can be an extremely isolating and lonely experience. Loved ones, colleagues, acquaintances and the general public typically do not understand your struggle. Society remains rampant with weight bias and experiencing weight bias can be a very traumatic and marginalizing experience. The medical community has been slow to recognize your challenges and implement guidelines, policies and medical education to address them. 
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